This episode details what worked well for me in helping me move on from my abusive marriage. 

This episode contains the key to avoiding indecision and moving forward towards what you want in life. 

In this episode I talk about the relationship fears I experience after being in a toxic relationship as well as how I manage it. 

This episode is about dealing with emotions in a healthy, emotionally mature way.

We can have habits of the brain like any other habit. This episode gives two steps to breaking brain habits for good.